The Body Craft House
Khar West   Studio
  Activities
  Circuit Training
  Yoga
  Pilates
  Mix Martial Art
  Functional Training
  Zumba
  Aerobics
  Tabata
  Circuit / Boot Camp
  Masala Bhangra
  Body Conditioning
  Diet Counselling
  Power Yoga
  Yogalates
  Boot Camp
  Kick Boxing
  Amenities
roomChanging Room local_parkingParking ac_unitAC wifiWi-Fi library_musicMusic local_hospitalMedical Kit faceFemale Trainer group_workGroup Classes closed_captionClosed Air
  Timing
WeekDays: 06:00 AM - 10:00 PM
Saturday: 06:00 AM - 10:00 PM
Sunday: 10:00 AM - 10:00 PM
  Address
103, Punam Building,Linking Road, Next to Reebok, Above Noble Chemist, Ramakrishna mission signal junction
Khar West
Mumbai 400054 , Maharashtra
  Contact
+91 9619370099 


  Description
Established:   2009
:    The Body Craft Houseis more than just weight loss. The focus is to make them functionally fit by improving their strength, stability, balance & co-ordination. While Pilates and Rehab classes help correct gym injuries, aqua rehabilitation helps them core cover from various muscular skeletal injuries and imbalances. Aqua fitness has shown amazing results for knee rehab, a common problem that exists among the youth as well. The main aim of the The Body Craft House is to give the best while not compromising on the quality of exercises. The fitness level of each person is kept in mind so as to offer very safe and effective programmes. It is possible that in group classes every person might be given different workouts according to their history and previous injuries. All the fitness forms like Aqua aerobics, Fitness, Pilates exercise, Yoga, Kick boxing, Circuits follow the Tabata protocol in water, which is a high intensity interval (HIIT) programme but is also very safe. Rajni Maker: Certified American College of sports medicine, Exercise Science Academy, American college on exercise-rehab, Pilates institute America, Federation of international sport aerobic & fitness(Singapore) - Aqua instructor, Energy kettle bell fitness academy, Strala yoga. She had attended workshops conducted by American College of sports Medicine-Sports Injuries, Pre Post Workout meals & Importance of Proteins & hydration, Special Population, American Council on Exercise- Functional Assessments And Stability Mobility Training, Integrated Fitness. Reebok Core Pilates, Reebok Flexible Strength. International kettle bell fitness academy She has recently got certified as a Barefoot training specialist from Evidence based fitness academy USA. ..more
  Available Offers

Promotional Offers :

All in One


  Powe Yoga, Zumba, Aerobics & Kick Boxing  

This package includes 3 sessions of any of the mentioned activities: Power Yoga, Zumba, Aerobics & Kick Boxing

  1050
599
1 Week

Super Saver - Pilates


  Pilates  

This package includes 3 continous sessions of Pilates

  1500
1199
1 Week

Packages :

Power Yoga & Functional Training

 
350
1 Session

 
2600
1 Month

 
7200
3 Months

Combo Package - Any 2

 
5000
1 Month

Diet Counselling

 
2200
1 Month

 
6000
3 Months

Aerobics & Zumba

 
350
1 Session

 
2600
1 Month

Aqua Fitness

 
500
1 Session

 
3800
1 Month

Kick Boxing

 
350
1 Session

 
2600
1 Month

Zumba

 
350
1 Session

 
1050
1 Week

 
2600
1 Month

Pilates

 
500
1 Session

 
1500
1 Week

 
3800
1 Month

  Trainers


  Scheduled Activities

Schedule Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08:30 AM - 09:30 AM Functional Training - Power Yoga
Zumba - Aerobics
Functional Training - Power Yoga
Zumba - Aerobics
Functional Training - Power Yoga
Zumba - Aerobics
11:00 AM - 12:00 PM Aqua Fitness
Aqua Fitness
Aqua Fitness
01:00 PM - 02:00 PM Functional Training - Power Yoga
Functional Training - Power Yoga
Functional Training - Power Yoga
04:45 PM - 05:45 PM Pilates
Pilates
Pilates
06:00 PM - 07:00 PM Functional Training - Power Yoga
Functional Training - Power Yoga
Functional Training - Power Yoga
06:15 PM - 07:15 PM Zumba - Aerobics
Zumba - Aerobics
Zumba - Aerobics
08:00 PM - 09:00 PM Kick Boxing
Kick Boxing
Kick Boxing
Kick Boxing
Kick Boxing
Kick Boxing
12:00 PM - 01:00 PM Zumba
Zumba
Zumba
  Reviews


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